It's hard when you're on the receiving end of someone else's trigger. But we can get better at identifying our own triggers and triggered moments. And there are ways to help our partners notice when the rage or sadness that is coming out of them, might be a bit bigger or deeper than the infraction that caused the initial pain.
For the last years of his life, my buddy will do whatever he does as an old dog. I will watch him zigzagging around the back yard and try to remain happy for him rather than sad for him. I will love on him as much as I can. And I'll be aware of how my emotional attachments and complaints are mine alone. He's a dog.
As our kids grow up, our past transgressions and lies will come back to haunt us. I don't think I've lied to them, other than the agreed upon lie (giving my wife the all-important cover) that the divorce was a mutual decision. It was not.
"I understand I have disappointed you. And that's okay. You are disappointed. Let's talk about what we're going to do next."
When divorce is amicable there's a chance for equal parenting. When a divorce starts with Dads getting 30% of the time and 100% of the expenses there is little incentive for moms to be fair.
It's as if Fox News got in the business of divorce, marriage, and relationship advice. You'd better check your sources.
To say that my ex-wife was unhappy when she found my anonymous blog over 12 years ago would be an understatement. At this point, our kids were in elementary and…
If you navigate a positive divorce, perhaps it will be happier and better for everyone. Plan for happiness and build a parenting schedule that will value BOTH mom and dad equally.