anger issues Archives

Divorce Happy

Post author:John McElhenney
Post published:December 22, 2022
Post category:Anger Co-Parenting Depression Divorce Health and Fitness humans of divorce Parenting self-awareness Self-care Single-Dad Spirituality
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If you navigate a positive divorce, perhaps it will be happier and better for everyone. Plan for happiness and build a parenting schedule that will value BOTH mom and dad equally.

Why Entitlements In Divorce Are Abusive

my daughter a few years after the divorce

Post author:John McElhenney
Post published:December 17, 2022
Post category:Co-Parenting Dating Divorce humans of divorce Married Life Money Parenting Single-Dad
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Marriage and parenting start at 50/50. Divorce should start at 50/50 without child support, and negotiate from there.

Attachment Parenting Benefits Begin To Fracture After Divorce

Post author:John McElhenney
Post published:December 5, 2022
Post category:Anger Co-Parenting Depression Divorce humans of divorce Parenting Single-Dad
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Attachment parenting is the way to go. One parent, weaponizing the divorce, can do untold damage to the kids.

My Triad of Destruction and Rebirth #dad #divorce #depression

Post author:John McElhenney
Post published:October 3, 2022
Post category:Anger Co-Parenting Depression Divorce humans of divorce Love Married Life Parenting self-awareness Single-Dad Spirituality
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I have shown my children how to recover from a loss, and become happier, and more intentional in their lives.

Supporting Your Disappointment: BRAVING In the Arena of Love

Post author:John McElhenney
Post published:August 24, 2022
Post category:Anger Dating Health and Fitness Joy Love mindfulness relationship building Relationships self-awareness Self-care
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When I have done something to disappoint you I will be sad and sorry myself, but it's likely that the opportunity for healing is just below the surface of my triggering action.

Why Do Ex-Wives Feel Entitled? And Ex-Husbands Feel Victimized?

Post author:John McElhenney
Post published:August 10, 2022
Post category:Anger Co-Parenting Depression Divorce humans of divorce Married Life Money Parenting Relationships self-awareness Self-care Single-Dad
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You can't have kids by yourself. Your partner is just as important. Why would it be different when you no longer live together?

The Double-edged Sword of Divorce: Happier But Alone

single dad, single father, single parenting, divorce

Post author:John McElhenney
Post published:July 8, 2022
Post category:Anger Co-Parenting Depression Divorce humans of divorce Married Life Money Parenting Relationships Self-care Sex Single-Dad Spirituality
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Here's to my kids. And here's to my wife who let me out of a miserable sexless marriage.

Dear Ex, We Are Different By Design

Post author:John McElhenney
Post published:June 21, 2022
Post category:Anger Co-Parenting Divorce humans of divorce Married Life Parenting Self-care Single-Dad
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Let's get one thing straight, I am. not the victim of a divorce. I am a survivor of a divorce decree that follows the state guidelines and timelines and gives dads 30% of the time with their kids and 100% of the child support.