What Women Want to Know About Single Dads, From a Single Dad

As a couple moves towards kid introductions and connecting their families together, there's going to be a lot of alignment that needs to happen. For me, this process is all about creating and cherishing the WE of the relationship.

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Starting at Zero: Relationship Basics for the Newly Single

As long as we are getting closer, and we are learning from our relationship mistakes, we can pick ourselves up after a breakup, knowing that we gave 100%. And, more importantly, we are closer and better equipped for the next potential partner that agrees to join us in "the arena."

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10 Positive Thoughts for You About Your Upcoming Divorce

At this moment, I am winning. And, I can say with confidence, you will both survive and thrive as I have. Divorce is a major disaster, but it can also be the life-changing event that sets you free to be happier than you could've imagined.

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Standing Strong Together: Boundaries and Relationships in the #METOO Era

The dragon is your friend. The drama is your weakness. In using this process your blindspots become known dragons and can be tamed and befriended. You can then proceed to walk through life more like a dragon rider.

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Learning from the Hits and Misses of My Last Relationship

Over time, as adults, we develop coping mechanisms, strategies, action plans, for dealing with our own shit. Either we get pretty good at it, or we don't. When we're not very good at maintaining our own emotional boundaries, things begin to come out sideways.

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One Man’s Courage to Stand Alone: Brené Brown’s BRAVING

By allowing you to experience and process your own distress, without my interference, I am giving you the utmost respect. I am viewing you as whole, strong, and capable. And in my affirmation of you and your inherent ability to be strong and sufficient, I am reaffirming my belief in you.

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