Defining the 5 Love Skills: Beyond Love Languages into Action

I do rely on Love Languages a lot, but I think we need more than that. We need action and clear commitments to fulfill with our partners. We need to give them the space to miss us. The space to get into their own inner dialogue about dreams and projects. We need to feel our own isolation and how much more vibrant we feel when we are together.

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SEX: Men vs. Women… Let’s Reframe the Conversation About Intimacy

The concept of the hungry and sexually frustrated male is convenient, but not all that helpful in navigating or negotiating an equitable balance in touch and intimacy, both sexual and non-sexual.

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The Four Laws of Love: Finding & Building Lasting Relationships

That's where love lives: in finding, holding, and building the flame of love in our hearts and in our partner's hearts every day of our lives together.

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Commitment and Fear: Closing the Available Exits to Find Your Edge

We stand alone is a relationship. But in a relationship, we also stand beside a spiritual partner, teacher, lover. In a relationship, we can transcend our isolation and truly feel loved.

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In the Birthday Cake of the Present Moment You Have Three Choices

If we can rise above our present distress and the distractions of our disappointments, we can appreciate all the layers of the present moment. It's all cake. It may not all be delicious. But our attitude about the cake colors every one of our present moments. It's our attitude about the cake we're being served that gives us the freedom from suffering.

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