Emotional Variability: Healthier Living Through Mindful Awareness

Let's take the darkness in our own lives and forge wonderful lives, wonderful relationships, and wonderful children. We can do this. I have done it. I am doing it every single day. You can do it as well.

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Big 5 Relationship Questions to Answer Before You Start Dating Again

So let's make a pact, in our next round of dating "work" I want to commit to pursuing only the clear YES women. Everything else is a distraction. If I am interested in a relationship, that's going to take time, patience, perspective, and the right YES woman.

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How Do You Radiate? Becoming the Lover You Are Looking For

If I am genuinely looking for a relationship and not just a date, then my concept of holding out for resonance becomes more critical. I've had a resonant partner once before. I know how that feels and how transformative that can be for both people. Anything less than that is a distraction.

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Reframing Sex and Intimacy: Men & Women Differ In Desire

The concept of the hungry and sexually frustrated male is convenient, but not all that helpful in navigating or negotiating an equitable balance in touch and intimacy, both sexual and non-sexual.

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Swiping with Abandon and Glee: Yes, Online Dating *Can* Be Hard

A relationship coach can Give you a sense of hope; Give you a taste of how a "relationship coach" works; Explain how coaching is more like a physical trainer and less like a therapist; Help you clarify your goals.

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Re-learning to Love In the Present Moment: Love’s Intoxication

I am learning better how to tap into the power of feelings and how they can motivate me towards doing better, being better. But I'm also too aware of how my feelings can lead me down dark and lonely paths. I am constantly trying to find the balanced walk down the middle.

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Wayfinding In Love: Listening to What Is Emerging In Your Relationship

We find love. We commit to a single lover. And then... Wayfinding While We're Still Getting to Know Someone Which way is this relationship going? Is this THE ONE? Do…

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