Heading Towards the Brightside: Ideas for Lifting Your Mood
At the end of the day. Don’t be so hard on yourself. Celebrate small victories and take care of yourself because you’re worth it!
A Change of Season, A Change of Weather, A Change of Time
If you're in the middle of a breakup, or if you're not happy in your relationship, make sure you are talking to someone besides your significant other.
You Are Going To Be Fine: Thriving and Expanding After a Breakup
"I wake up each morning with an 'oh fuck' on my lips. Sometimes I even say it out loud several times as I'm trying to get motivated to make coffee and start the day." Breaking up and depression.
The Hot Hot Heat Test: Dating 2.0 Bring the Heat
When sex enters a relationship everything changes and your thinking is going to be challenged for 6 months to a year. Don't trust your thoughts during this period. Don't make any big decisions together. If you get to two red flags, again, BOLT.
Love is an Inside Job: Healing Ourselves to Love Fully
We work the online dating sites and apps, and we seek some more, but we might be seeking someone to fix what's broken inside of us. And guess what? That never goes well.
Everything is Beautiful and Painful: Top Three Relationship Rules
When I was younger and my parents began to struggle with a long protracted divorce, I begged for Jesus/God to help them stay together. I prayed all the time for my dad to stop killing himself with alcohol and cigarettes.
Are You Trying To Recover From a Breakup? Not Ready To Move On?
Let's build better relationships as we pick up the pieces and move forward.
What Do We Learn When Things Fall Apart?
On a good day, I can let that dark thought go. On a bad day, I just want to crawl back in bed and try not to wake up.
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