Soothing Our Anxious Minds with Mindful Awareness Hacks
Here's the good news: no one is in control. And the other good news: Your mind is yours to train. Train it well.
Sharing Our Perfect Moments | The Yes Practice
At this very moment: my joy is infinite; my happiness is connected to some higher power; inner contentment and creative energies have come into balance
“Sex, Dear?” Yes, Please! When Desire Levels Don’t Match
Here's the truth: I can't make you happier. I can't give you energy at the end of your work week or workday. I can't feel sensual when the feedback from you is "tired, overwhelmed, frustrated."
What Makes a Great Dad? 5 Things I Learned From My Divorce
There are plenty of times when it's difficult not being with my kids. But what I can give them is 110% dad when they are with me. I have the rest of the time, when they are not with me, to heal and focus on myself and my goals.
A Golden Thread Between Lovers: How Do We Disconnect?
As I learn more about my personal investment in threads, and my reluctance to let go of an elevated connection, I am better able to manage my own interactions, my own energy, and my own decisive disconnection of a golden thread.
Smile and Have Fun: The Best Dating Advice Ever (Joy + Joy)
It's hard to understand what JOY + JOY feels like when you've only experienced less. Once. you know it, however, you're never going to settle for "meh" or "okay."
Single Parent Dating: Love, Lust, Sex, and What Do We Want Exactly?
I am here. I am alone. I am desirous of a new relationship. I also have a lot of creative projects spinning up, at the moment.
Defining, Redefining, and Negotiating Trust in Relationships
Your loving partnership may be the key for them to heal some of their past trauma. It is not our responsibility to heal our partner, but it is our responsibility to be the most trustworthy and thoughtful partner they've ever loved.