Affirmations: The Little Red Book of Mindfulness
Let's align around all the things that can help, and do ALL OF THEM. Why not? What do you have to lose? 5-minutes a day? Go for it.
Let's align around all the things that can help, and do ALL OF THEM. Why not? What do you have to lose? 5-minutes a day? Go for it.
The more efficient you get at processing these blips of emotion or moods, the easier it becomes to live in the space between the incoming brain broadcast, and the easier it becomes to remain in the present moment.
Ambition can be a trap. If we lose our happiness because of our lack of fame or attention, we may have lost our purpose.
If you navigate a positive divorce, perhaps it will be happier and better for everyone. Plan for happiness and build a parenting schedule that will value BOTH mom and dad equally.
Ambition and sleep are often at odds in our modern success-based society. But without sleep you'll die young.
In my life, I have believed that I deserve to be loved with the same intensity and integrity that I am capable of. I have found a worthy recipient. The feeling is mutual.
I have a reverence of my moods these days. I am no longer beholden to them. I can love these former lovers and still do nothing to reach out to them. I am pointed in a healthier and happier dream now.
Deciding whether to divorce is a tough, complex, and controversial subject. There are no right or wrong answers, nor are there any simplistic solutions.