Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.

Additional Online Dating Data Indicates: It’s a Shitshow Out There

What I do know for me, is that online dating has produced exactly two relationships. And, both relationships were beneficial and educational. But my belief is that online dating is a pretty lazy way to go about seeking a partner.

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Tina and Richard Get Married On the Beach, Magical Realism Ensues

Richard and Tina’s story started with a fairytale wedding on the beach and continued, to this point, for ten years, two kids, and counting. Our conversation continues as we dig into a bit more of their challenges and successes.

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The Devil You Know

And when we have done the very best we can, given trying circumstances, and fought to the very last point, it is okay to accept defeat. And in defeat, learn the lesson of the day. The lawnmowers are going to show up in your life. You cannot control them. But you can control your response to them, by taking responsibility for yourself, and ultimately, taking care of yourself.

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A Real Man in Divorce: How My Ex-wife’s New Husband Stirs Up Discord

Today, I release the devil I know in both him ("step-dad" stereotype personified) and my ex-wife. I hope that their mutual anger and unresolved pain can find resolution at some point in their lives. I no longer have to give him a centimeter in my heart.

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Marriage Story Review: Reckoning with the Blowback

The parents in Marriage Story tried. And when the mom is unable to read the things she loves about her husband, we see her hot flash of realization as she leaves the mediation without engaging in the process.

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Why Does So Much Anger Flare When I Write About Child Support?

There was absolutely no reason for my ex-wife to file against me with the welfare connections system of the state of Texas. She did it specifically to hurt me financially, emotionally, and physically.

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Our Response to Someone Else is 100% Up to Us: Choose the Positive

I have to let go of what I wanted the divorce to look like. I have to let go of the part of me that wanted to remain close as co-parents and celebrate our children's victories and rally around them in their discomforts. Today, I cannot do this.

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