Get right with yourself before moving on to partner with another person. You'll be much more attractive to other healthy people, and better equipped to see and avoid negative relationships.
If I am genuinely looking for a relationship and not just a date, then my concept of holding out for resonance becomes more critical. I've had a resonant partner once before. I know how that feels and how transformative that can be for both people. Anything less than that is a distraction.
The goal is never to blame the other person for the breakup, even if they were the reason you are breaking up. Always take your responsibility for the miss. And make it about the chemistry, the mix, the overall relationship and not about them or their poor behavior. Remember, you are leaving the relationship, not trying to teach them a lesson or educate them.
Hitting delete instead of send can make all the difference. I had another one of those moments this morning. An email from the mother of my children saying some passive-aggressive things…
I'm watching my kids grow up from a distance, and it's painful. Sure, I have the standard possession order, the simple divorce equation for 80% of dads. But we're getting the raw end of the deal. Actually, divorce is the rawest end of the deal, but once that's determined, the only thing you can do is hope for maximizing your time with your kids. Still, it's not enough.
Still, I'm not sure where her playful person went. I was offering new ideas while I was also trying to accommodate her "clean house" and "stable bank account" requirements. But I don't think she ever put a LOVE LIST together.
The main thing to remember as the divorce s-storm is heading your way is to take care of yourself. Like on the airplane when they say to put your mask on first and then your kid's masks. That's so you are conscious to be able to help them. Divorce is the same way. Take the time you need before jumping back into a relationship. Enjoy your freedom. Explore your alone time.
You see, I notice when you are gone. Not to be creepy or anything, but I notice you are not here every day. And I can tell sometimes, when we are together, that you too are longing for more time. So let's make the most of what we do have.