Relationships take a lot of work. Dating, online dating, and courtship all have one goal, to give us a Relationship to thrive in. It is hard to find a healthy, attractive, and willing partner. When you do, what happens next is the most important part. I work on relationship-building as a skill set. How can I be a better partner? How can I say with this person for life?

Online Dating Refresh: Can We Start Over?

I quickly and clearly expressed my change of plans and released them back into the stream of possibilities. Get clear on your dating goals. And if you need someone to talk to about all of this crazy mess, I'm here.

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When You Are Able to Ask For What You Want & Let It Go

But if you're ignoring numero uno, by not taking care of your needs, your health, your sleep, your boundaries, the crash will come for you. You cannot drink enough coffee or take enough anti-depressants to correct a lack of self-care.

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A Zen Retake on Love: Attachment is the Root of All Suffering

We put time into the relationship, we want results. We invest our heart and soul in a person, we hope they will return the gift. But people are funny.

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4 Spiritual Practices to Get the Sex Life of Your Dreams (Um, What?)

Be good to yourself. Love yourself and your partner (if you have one) as best you can. Gain mindfulness in all aspects of your life. And get into the FLOW of your life and of your relationship.

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Finding Your Inner Goddess: Celebrating Self-Care & Sexuality

Your lover, your kids, your family, even your colleagues will notice the change as you get more of your own needs met: for alone time, for rest, for exercise, for walks alone, for recharging you. Then you can bring that love, energy, and joy back to your relationship and all the relationships in your life.

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