Parenting is the biggest adventure you can set in motion. By becoming parents you are agreeing to give a priority to your children, over yourself. The sacrifice of becoming a parent is about making a better life for our kids.

As parents, our relationship may not work out. In divorce, we’ve got an opportunity to remain connected as a cooperative co-parent. Our role as divorced parents is to support our kids with less concern for ourselves or our disappointment in our ex-partner. It is important to leave your anger and frustration behind, and pay attention to your kids and their needs.

The Good Dad’s Divorce: Being Asked to Leave Everything Behind

We need our dads to show up for us, as well as our moms. And when the dad is removed from a family, with the SPO, the balance is shifted dramatically in favor of the "mom as the emotional center" of everyone's lives.

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Little Ghosts Still Flutter My Heart: a Depression Story

For me, depression is a lot about getting afraid and then continuing to listen to the fear more than the present. I've used some mantras during my walks that have seemed to push me up the hills with more energy and joy. "Further, Stronger, Healthier, and Happier."

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Grief is Underneath: A Divorce Fable

I sat with my anger long enough, until she told me her real name grief. Underneath that rage at me, must be sadness. I feel it when I touch the anger inside myself about how I've been treated since the divorce. I'm sad because we were so close. I'm sad because we still share two wonderful children that are affected by such rage and unresolved anger.

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When I Stopped Believing – And Started Growing Up

The afternoon we told the kids, together, was one of the saddest moments in my life. But it was sad for my little boy, for the death of THAT dream. I had some hope that MY kids would be okay. I knew that I was not going to turn into an alcoholic or rage-filled bastard.

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Serenity with my Ex-wife Begins and Ends with Me

I may not reach serenity with my ex-wife and her new husband ever. That's okay. The serenity is within me. I am doing, have done, and will do the best I can to support my kids and keep my relationship to them above the fray my ex continues to keep seething around us.

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