mindfulness Archives Page 6 of 20

Setting Priorities in Life: The Only Path Forward

Post author:John McElhenney
Post published:May 13, 2022
Post category:Dating Health and Fitness mindfulness self-awareness Self-care Spirituality
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As our little boat struggles forward my wife and I are co-captains. And we have an awesome little crew of kids, dogs, cats, and even fish. All attached via rigging and lifelines.

This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.

Post author:John McElhenney
Post published:May 10, 2022
Post category:Depression Drinking Health and Fitness humans of divorce Joy Love mindfulness Money relationship building Relationships self-awareness Self-care Single-Dad Spirituality
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Stay in alignment with your goal. Make sure your goal is aligned with your purpose. And then notice when things are going right for you.

A Golden Thread Between Lovers: How Do We Disconnect?

Post author:John McElhenney
Post published:May 8, 2022
Post category:Dating Divorce humans of divorce Joy Love mindfulness relationship building Relationships Self-care
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As I learn more about my personal investment in threads, and my reluctance to let go of an elevated connection, I am better able to manage my own interactions, my own energy, and my own decisive disconnection of a golden thread.

How Do You Suffer the Fools and Jerks in Your Life?

Post author:John McElhenney
Post published:April 28, 2022
Post category:Anger Co-Parenting Depression Divorce Drinking Health and Fitness humans of divorce Married Life mindfulness Money Parenting relationship building Relationships self-awareness Self-care Single-Dad Spirituality
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She still cannot see how planting discontent on my kids towards me is hurting them more than it's hurting us. She is actively damaging her own relationship with her kids over MONEY.

Universe Says: FULL STOP

Post author:John McElhenney
Post published:April 26, 2022
Post category:Anger Depression Divorce Health and Fitness mindfulness Parenting Self-care Spirituality
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It's been the most intense and transformative month of my young 55-year-old life. I felt at times like my skin was being burnt away by the velocity of the change underway. The pace of change, conflict, resolution, conflict, opportunity, and so on, was exhausting. I stopped drinking coffee because I didn't need any stimulants. I adjusted my psyche meds to reduce activation.

Who Are You Writing For?

Post author:John McElhenney
Post published:April 18, 2022
Post category:Co-Parenting Dating Depression Divorce Drinking Health and Fitness humans of divorce Joy Love Married Life mindfulness Parenting relationship building Relationships self-awareness Self-care Sex Single-Dad Spirituality
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I genuinely believe that family laws are corrupt and need to be reset to start at 50/50 parenting with no child support. I love helping moms understand single dads and how to relate to them.