If we can see and seek the balanced parenting approach we might be able to continue that holistic love even as the marriage comes apart.
I need the vital connection and the clear communications to become part of our DNA. Then, when you're "ready and rutting," let's get it on!
Each day, we just groove. Watching a movie, cooking dinner, walking her dogs, I am happier together with someone who is holding my hand.
If I can be more conscious of my moments, my intake, and my decisions about rest vs. success, I can be happier with the body I have.
Pay attention to your mind. When the monkey mind jumps into gear, try and find a moment to observe your thinking, as if you are an observer. Then decide: do I want to continue this runaway train of thought, or should I focus on something that I can actually have an effect on?
What I need is a radical rethink of myself and a full-court press on fitness as a priority in my life.
As our little boat struggles forward my wife and I are co-captains. And we have an awesome little crew of kids, dogs, cats, and even fish. All attached via rigging and lifelines.
Stay in alignment with your goal. Make sure your goal is aligned with your purpose. And then notice when things are going right for you.