A Healthy Co-Parenting Plan: Hope for the Recently Divorced Parent

Let go of your anger in any way you can, that does not involve your kids or your ex. And rebuild your best life by focusing on your actions and words. Move forward towards the hope that your kids will be healthy and undamaged by the divorce.

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The Unexamined Life: Are We On the Same Path Towards Mindfulness?

If you end most workdays with a loss of motivation and deep exhaustion, I'd like to invite you to dig deeper and get to the heart of what keeps you there, and what you could begin to change if you knew where you wanted to go.

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Hold the Center in Love: Let’s Reset and Realign on Our Quest

Work on the feedback loop in all interactions with your partner. If you can get the core link between the two of you solid and healthy, you can move together towards a jointly-imagined horizon. Don't settle. Don't let things get off track. Always speak your truth.

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Radical Honesty: Changing Your Journey By Risking the Truth

Truth is a spiritual process. Not settling for half-truths is an acid test. And perhaps this "edge" will give me some insight and relief from burnout and anxiety.

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Conscious Connection, Intimacy, and Fun: Real Relationship Goals

There is absolutely no hurry. You have all the time you need. Spend time together. Spend time apart. Listen. Learn. And move forward.

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Catching Up On My 11-Year Love Quest: Girlfriend Next

Home is inside me. Home with someone else is a horizon I knew I was losing in my divorce. After eleven years of seeking, perhaps I'm getting ready to rebuild a home with someone else.

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The Power of Sex: Let’s Explore the Edge of the Unknown Together

In my conversation with Krysta Rosina, I am delighted to learn about her sex-positive approach to life and living. From an ecstatic tantric experience several years ago, she redirected her life's work. In this conversation, we explore her first massive tantric event.

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