Heal Your Heart from Fear and Loss with Honest Vulnerability

If you are going to love deeply, you become more susceptible to fear. The more we come to depend on the reciprocal affection of another person the more put ourselves at risk of a painful loss should the relationship not work out. Even in our everyday relationships, caring deeply about someone comes with risks.

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I Can’t Live With or Without You: A Curious Reemergence

I am shouting at the moon and telling the universe, "Here I am, fully awake and fully empowered. Show me a partner who can bring their empowered love to join with me."

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You Can’t Push the River: Slow Down, Enjoy the Journey

I have learned to let go and let love. And when the right one comes along I will not hesitate, I will not hold back, I will not shy away from saying what I want.

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A Radical Approach to Joy

I can. I am. And I am learning to be better to myself. I'm good with others. I have compassion, empathy, and support for just about any struggle my friends or family are going through. But when I look at myself and my failures, I'm often harsh and shaming.

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Online Dating Update: Breathe It All In, Love It All Out

When you are involved in something vigorous, your attention and judgment are often heightened. You are more likely to get a true read on a partner while you are playing tennis, for example.

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Cracking Open the Heart of the Sky and Feeling Happy

You've got to keep going. Your partner is out there. You've got to stay true to your path, true to your goals and boundaries, and give each person the flexibility to show up in your life and be a YES.

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