I Cannot Fix Your Broken Wings, I’m Still Repairing Mine

In a relationship that is not quite right, we (I am) are constantly on guard for things to begin going wrong. And either you work through those issues together or you don't. And if you don't you will be miserable trying to stay together. Better to move on.

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Standing Strong Together: Boundaries and Relationships in the #METOO Era

The dragon is your friend. The drama is your weakness. In using this process your blindspots become known dragons and can be tamed and befriended. You can then proceed to walk through life more like a dragon rider.

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A Good Dad’s Guide to Divorce – Now Available

And with children, the divorce is never final, your relationship to the other parent goes on as long as your kids are alive. You never get over your divorce, but you can get through it.

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Swiping Right: The Artificial High of Online Dating Apps

When I do get those few right swipes I imagine a "hello" date that goes well. That's just the beginning. What usually happens, in the case of the women I'm matching with here in NYC, is that certain threads become clear.

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Experience, Strength, and Hope After a Divorce with Kids

It's going to get easier. You are going to be okay. Your kids are going to be okay. And, at some point in the future, you're going to look back on this event (the divorce) as one of the defining moments in your life. Act well. Learn to lean into the process of becoming a single parent.

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Self-Care and Fitness: How You Treat Yourself Says More than You Think

I am just where I need to be. I can make better choices when I have a choice. It is important that I plan ahead for my food, exercise, and sleep. It is up to me to be healthier, fitter, and adequately rested.

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