Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.

The Sex Index: Finding It, Getting Good at Getting It On

Let's talk about sex with our partners. Let's be patient with them when they are growing and stretching into a new partnership. Being vulnerable is the biggest key to letting your sexual energy grow and strengthen your relationship.

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Finding Your Perfect Lover and Long-Term Partner

Your energy and your vibrancy depend on you being rested and well nourished. Don't burn your candle in the middle and on both ends by pushing yourself with more coffee, more adderall, more stress.

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