February is for Lovers: Collected *LOVE* Articles for Your Heart
What are some ways you can nurture your loving relationship every single day of this month? And then, continue next month. And forever.
Finding joy in your life is a big part of the plan.
I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.
- A Radical Approach to Joy
- Big Love & the Tonic Effect of Being In a Nourishing Relationship
- Looking to Get a Little Higher: Seeking Elevation & Immortality
- In This Moment You Choose: Happy or Resentful
- Finding Myself and My Body, Again
- Setting Priorities in Life: The Only Path Forward
- Listening To Yourself About Craving, Loneliness, Longing
- This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.
- My Hierarchy of Needs Revisited: The Short List of Happiness
- Overwhelmed and Out of Balance: Finding Your Inner Chill
- The Company You Keep and Keeping Your Own Company
- Resilience, Self-Care, the Mindset of Joy in This Moment
Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.
Heading Into Love for Life OR Intoxicated by My Own Desire
I am convinced that through active participation and a cooperative approach to love, I can establish and maintain a loving partnership on into my later years. To be walking on a beach somewhere, with my partner, and doting on our grandkids and our kids, together.
I’m In a Relationship, But I’m Not All That Happy
We want to show up in our relationships fully formed, fully empowered, and fully healed. If one of the partners is struggling or has less experience, it's important to notice the imbalance, and yet not label it as "their problem" vs "your problem."
When Everything Goes Right: Do You Have a Dating Roadmap?
What does it look like when you are happy? What are you doing? If your best case scenario involves continuing to do that (play tennis, in my case) then perhaps you need to look into participating more. The apps are okay for spreading your reach and resetting your ambition, but you need to be doing your dream first, then the right person might come along beside you on a bike ride and say, "Hello."
Seeking Happy: A Single Dad Explains His Joyousness
It is time to evaluate all of the relationships in your life and set boundaries and priorities with each of them. Some people will need to be removed.
A Single Dad In Love, Again
She doesn't need to force me into a plan. And I don't need to buck against her plan or freak out when it hasn't been put forth. We are indeed already married in every way but two.
mindfulness < a new index of happiness and hope
Today, you can stop fighting the monkeys in your mind. Today, you can befriend the entire circus. And as you gain mastery over the monkeys, turning your attention over and over again back towards the important goals in your life, guess what happens? You start making real progress.
You Are Here: Taking Stock of Your Perfect Moments
What do you need to cut the tether attaching you to this bag of these BULLSHIT-LIES you keep telling yourself? Write them down. Identify the "little black bastards" pulling you down.
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