Divorce, once mentioned, is a slippery and difficult journey. As you pull apart the lives you’ve built together, there will be anger, resentment, frustration, and even joy, and ecstasy. But the divorce is hard on everyone. Listen for who needs support and then give your love and attention. Always.

POSITIVE DIVORCE (is a concept, an alignment, an intention I use as I go through life as a single dad.)

Divorce is one of the most disorienting events in my life. Everything was lost. I have made a point of trying to turn the bad points into positive information. I am here support you as best I can to lessen the impact on your children. Divorce is the beginning of a new journey. You can make it better for everyone by paying attention to what matters. Your anger at your ex needs to be handled on your own.

What I Imagined About the Coming Divorce: The Loss Was Worse

I agreed to be a part-time dad. I learned to focus on my own life and rebuilding my hobbies and passions outside of being a parent or a husband. It has been a difficult journey. I celebrate my kids when I can and as best I can, but a huge portion of their lives was given away when I agreed to less than 50/50 parenting.

Continue ReadingWhat I Imagined About the Coming Divorce: The Loss Was Worse

Empty Nest Syndrome: How a Typical Divorce Affects Fathers Differently

The sad part is my kids don't get much of me and my happiness. They get something less than joyful, most of the time. I can see it and feel it in them. But there's no amount of money or grief that can bring back those lost years. Today, there is only "Where do I go from here as a good dad?"

Continue ReadingEmpty Nest Syndrome: How a Typical Divorce Affects Fathers Differently

The Divorce Brochure: How Women Can Play the Game of Divorce to Win

When one parent checks out their options for divorce, they are beginning the process of separation and exit from the relationship. And hey, if they like the divorce brochure the attorney lays before them, they might even start leaning into divorce.

Continue ReadingThe Divorce Brochure: How Women Can Play the Game of Divorce to Win

Becoming a Healthier Co-parent by Releasing Your Ex

Bless your co-parent just as they are. Let go of your expectations about co-parenting. Then parent as best you can. Release everyone, even yourself, from the expectations and dreams you had of a wonderful co-parenting relationship.

Continue ReadingBecoming a Healthier Co-parent by Releasing Your Ex

What Went Down: Divorce is Not Kind. Co-parenting is a Myth.

Two people agree to have kids and a huge shift happens in their lives and their future together. You are committing to a lifetime of connection with this person, even as you are agreeing to bring new dependants onto the planet. It's a massive transition, this becoming a parent. Deciding to divorce your co-parent is another huge shift.

Continue ReadingWhat Went Down: Divorce is Not Kind. Co-parenting is a Myth.

Co-parenting Struggles: Withholding the Joy of Your Kids

I wonder, someday, will they ask how the divorce happened? Will my adult kids want to know who's idea it was to break up our family? These are conversations I could never have with them unless they asked.

Continue ReadingCo-parenting Struggles: Withholding the Joy of Your Kids

A Pleasant First Date and the Change of Seasons Arrives

In the spaces between relationships, we get to know ourselves again. As we all head towards the holidays, I'd like to remember to be more mindful of my energy and emotional state. Sure, still do the dishes if they need to be done, but don't sweat the small stuff. And some days, give yourself a break. It's okay to be alone. Being by yourself is one relationship we always need to cultivate.

Continue ReadingA Pleasant First Date and the Change of Seasons Arrives