The Divorce Orchestration Library
I attempted to give hope to struggling families, hope to divorced and lonely people and a few simple practices of mindfulness.
Co-parenting is the process of becoming a partner with the other parent of your children. It begins the minute you discuss having children. The co-parenting agreement should span a lifetime, including what happens in the case of divorce. Start at 50/50 shared parenting? Agree to 50/50 shared parenting in divorce. Become great co-parents. Equals. Allies. Focused on your children and how you can support each other in the difficult journey ahead.
- A Healthy Co-Parenting Plan: Hope for the Recently Divorced Parent
- Present Tense: Co-Parenting Disconnected
- I Am Not the Problem in the Co-parenting Relationship, We Are
- Would You Damage Your Co-Parent’s Livelihood If You Could?
- Understanding My Co-parent’s Malfunction: My Easy Indifference
- I Wish You Well, and Absolutely Nothing Else: Re-forgiving a Co-parent
- Becoming a Healthier Co-parent by Releasing Your Ex
- What Went Down: Divorce is Not Kind. Co-parenting is a Myth.
- Co-parenting Struggles: Withholding the Joy of Your Kids
Even if your ex decides not to co-parent collaboratively with you, they are co-parenting, but in a negative way. You want what’s best for your children. You want a good co-parenting relationship. You want your kids to love you both. Weaponizing co-parenting is a toxic move. Stay positive. If you can’t co-parent nicely, then co-parent without negative inputs.
It only takes ONE PARENT to hold a positive post-divorce relationship. The enlightened parent can lessen the conflict at every stage of co-parenting. When I learned that positive only was the track I was on with my ex-wife, my co-parenting success was no longer tied to her poor behavior.
Total System Failure: Rebooting My Life, Again
I was sad from Nov - Mar, but I was not clinically depressed. I was doing all the healthy things I could do to get my energy and spirit back on the right track in my life. And while I was not immediately joyous as a result of these efforts, I learned that by sticking with the program, my program of healthy and conscious living, I could have all the things I wanted in my life.
ME Cycles and Wondermints: Why Is Self-Care So Difficult?
The signal you are giving to your body and soul, is this, "I am worthy of being taken care of. I still love everyone else, but I need to put a few ME CYCLES in the mix.
Finding Joy as a Single Parent During the Holidays: Our Celebration
I like to be on top of the world, as most of us do, but I haven't done very well in the past when I sink into "maintenance mode" rather than aspirational mode. What I learned from my last stumble is that I AM MY OWN WORST ENEMY.
Finding the Kindness In All of Life
As a co-parent to a narcissistic is has not been easy. In most of the negotiations, I was given no chance to be on top.
Pause in the Gap: Trying to Force An Answer Is Not the Way
If you can pause and consider the gap when you feel frustrated or impatient, you can tune in to your own feelings more accurately. And if you give your partner the opportunity to fill the gap you may learn something you didn't know, and something you couldn't have learned had you continued to be a gap crasher.
Pura Vida: Finding and Sharing Our Eternal Optimism
In this sacred life, we have a limited number of hours in our day. The same number of hours as every other being in our space-time continuum. By checking in with your intentions and actions on a regular basis you can begin adjusting your life towards the life you want.
Weaponization of Divorce: Moms v. Dads = Kids Lose
Something about my celebration of my kids, my ability to house them while it was my weekend, caused my ex-wife more fury.