Co-parenting is the process of becoming a partner with the other parent of your children. It begins the minute you discuss having children. The co-parenting agreement should span a lifetime, including what happens in the case of divorce. Start at 50/50 shared parenting? Agree to 50/50 shared parenting in divorce. Become great co-parents. Equals. Allies. Focused on your children and how you can support each other in the difficult journey ahead.

Even if your ex decides not to co-parent collaboratively with you, they are co-parenting, but in a negative way. You want what’s best for your children. You want a good co-parenting relationship. You want your kids to love you both. Weaponizing co-parenting is a toxic move. Stay positive. If you can’t co-parent nicely, then co-parent without negative inputs.

It only takes ONE PARENT to hold a positive post-divorce relationship. The enlightened parent can lessen the conflict at every stage of co-parenting. When I learned that positive only was the track I was on with my ex-wife, my co-parenting success was no longer tied to her poor behavior.

The Power of Saying No: Making Self-Care a Priority Now

I am making plans to say no more often. I will listen to my heart more often, I will pause before making difficult decisions, I will pause and check in with my body frequently throughout the day.

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What Women Want to Know About Single Dads, From a Single Dad

As a couple moves towards kid introductions and connecting their families together, there's going to be a lot of alignment that needs to happen. For me, this process is all about creating and cherishing the WE of the relationship.

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Moving from WE to US: How Becoming Parents Grows Our Love – Episode 8

Let's take some loving wisdom from Tina and Richard and incorporate it into our own lives. Let's be more intentional about our apologies, about our expressions of love as well as disappointment, and how we make our lives stronger by being together.

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A Self-help Coaching Map: Aligning Activities with Your Intentions

Give yourself permission, every day, to realign a bit of your energy and action towards what's most important in your life. This is where you will find happiness along the way, as you refind your purpose in life, and find the joy of heading in the right direction.

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Love Is Bigger Than Anything In Its Way: Optimism and Hope Carry Us

People will do what they want to do. Love will not push a partner into doing something they don't want to do. That's not love, that's codependency.

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Episode 4: “Something Is Emerging.” A Loving Conversation with Mark Greene

Come listen to an interesting conversation about masculinity, about relationships, about relationship capacity and emotional growth. Our conversation follows Mark from his experience as a man in a failing marriage, through his self-awareness process, and finally his homecoming in a long-term healthy relationship. We're going to talk about a lot of things, but at the heart is how we find and co-create a relationship with a partner. 

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Countdown to Ecstasy: I Know You Want Me To Be Happy

The last two relationships, as painful as the endings were, and as devastating as the loneliness was as I confronted being alone again, both taught me valuable lessons. And this is not a silver lining strategy or rationalization.

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