Anger is a healthy emotion.
When you feel anger, what you do with the excess energy is all-important. Harness your anger to move towards your goals and dreams. Anger at ex-partners, anger at the state of the world, anger at a shitty manager, each is like little charging station to increase your blood pressure. Use that pressure to move your plans forward. Don’t look back in regret. Leave those people in the dust. Anger informs your soul. Listen to what hurts. And then, learn to move forward out of what is making you angry towards things that make you happy.
Suppressed anger leads to health issues, depression, rage, and addiction. By building a healthy response to your anger, you can begin to move your life towards happiness and contentment. Your anger towards someone else is YOUR issue. Let it go. Move onward and upward.
Toxic anger is like drinking poison and hoping it kills the other person. It’s only going to make you sick. Unresolved anger is not good for you or any of the people around you. Let go of your anger. Use anger for good.
The news says men are not interested in getting married anymore. Can you understand why? Want a kid, sure let's have a kid. Marriage? Why?
Deciding whether to divorce is a tough, complex, and controversial subject. There are no right or wrong answers, nor are there any simplistic solutions.
I am still striving to find my patient and positive self. I work on my mindfulness, my affirmations, and my clear communication with my colleagues and family.
I help men and women find and keep lasting relationships.
Dads give their kids different qualities. Dads play differently. Dads love differently. But the assumption that the mom is the emotional center of the family and the dad is the financial engine is outdated and unfair to both the kids and the dad.
My kids would've gotten a better version of me. We would've stayed a bit closer as a family, even after I left, because the bills would all be split. And my house would've been just as comfortable as mom's house.
I have shown my children how to recover from a loss, and become happier, and more intentional in their lives.
Sure, I believe my ex wants our kids to be healthy and happy. And somewhere she got in her mind that being the PRIMARY PARENT after the divorce was *in the best interest of the children.*