During my failing marriage, I got very good at listening for the sirens of destruction (I had done something wrong) and looking for an escape or some heroic journey to fix the problem. Both in my marriage and in this relationship, that was not the right approach.
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ~ Buddha In this…
Anger is energy. Learn to deal with it and channel it towards something you want. Any anger directed back at your ex is anger that will return to you ten-fold when you are in dire need of support. So a prayer. Our kids are a gift. My ex is blameless in her journey forward, and it is in my best interest to support her and the kids with everything I've got.
I don't want to return to an intimate relationship with my ex-wife, but the intimacy we share in raising our kids is more important and deeper than any of our feelings of loss or anger. We have to get OVER our emotional divorce in order to get INTO healthy divorced parenting roles.