The Damage of An Angry Co-Parent
She got the house, the kids, and the money. She played nice for about a year and a half. Then she got greedy. She didn't like my new prosperity and happiness.
The Soft Return: How *Repair* Works in Relationships
If I believe in a higher plan, if I want to navigate with star maps and not treasure maps, then I can be IN LOVE and AT PEACE even in this painful pause. The pain has a lesson for me. I may learn something new every morning and every evening. I am learning.
Dads After Divorce: Never Give Up (But) Do Stop Fighting
As we move forward as "this half" of the family, I am certain that my best time with my kids is ahead of me. And that's all the good news you need to hear today. Keep going.
The Courage to Change the Things I Can
My actions and words are all I can control. My goal is to always do my best. And give everyone around me their own agency to make plans, change plans, and find their own way forward.
Patience, Mindfulness, and the Slow Road to a Healthy Relationship
My movie is undergoing a serious rewrite at the moment. Scenes are being deleted, edited, and new actors are being sought out for both lead and supporting roles. Today, on this amazingly beautiful day (from snow last night to tennis in shorts this afternoon) I'm going to loaf for a bit.
Mindful Resistance: Doing Less Frequently
Then my divorce happened. I went from fat and happy to fat and homeless in a matter of months. My writing ignited.
The Inner Life of Your Kid: Navigating Our Own Rainy Fridays
We're all walking down our own little hallways. We're all singing our inner songs. And we're probably all a bit distracted and unsure of exactly where we should go. We know the way to our homeroom. We may not be sure about how to navigate the rainy Fridays along the way.
Getting In The Last Word/Text “Whatever”
In middle school my daughter would often call me during the school day saying she could not reach her mom, or get a call back, for something required for a field trip. I would make the call.
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