you are enough Archives

One Man’s Courage to Stand Alone: Brené Brown’s BRAVING

Post author:John McElhenney
Post published:April 25, 2023
Post category:Dating Health and Fitness Joy Love Married Life Parenting relationship building Relationships Self-care Single-Dad

By allowing you to experience and process your own distress, without my interference, I am giving you the utmost respect. I am viewing you as whole, strong, and capable. And in my affirmation of you and your inherent ability to be strong and sufficient, I am reaffirming my belief in you.

A Healthy Co-Parenting Plan: Hope for the Recently Divorced Parent

Post author:John McElhenney
Post published:March 7, 2022
Post category:Anger Co-Parenting Depression Divorce Drinking Health and Fitness humans of divorce Joy Love Married Life mindfulness Money Parenting Self-care Sex Single-Dad Spirituality

Let go of your anger in any way you can, that does not involve your kids or your ex. And rebuild your best life by focusing on your actions and words. Move forward towards the hope that your kids will be healthy and undamaged by the divorce.