finding joy Archives

Unquenchable Optimism of the Heart: 12-Years of Dating Lessons

Post author:John McElhenney
Post published:October 16, 2022
Post category:Dating Joy Love relationship building Relationships self-awareness Sex sexual chemistry Single-Dad

When someone is really available they have time, they make time, and they bring their own ideas to the party of planning our journey together.

Seeking Happy: A Single Dad Explains His Joyousness

Post author:John McElhenney
Post published:January 24, 2022
Post category:Depression Health and Fitness humans of divorce Joy Love mindfulness Relationships Self-care Sex Single-Dad Spirituality

It is time to evaluate all of the relationships in your life and set boundaries and priorities with each of them. Some people will need to be removed.

Re-learning to Love In the Present Moment: Love’s Intoxication

Post author:John McElhenney
Post published:November 11, 2021
Post category:Co-Parenting Divorce Health and Fitness Joy mindfulness Parenting relationship building Relationships self-awareness Self-care Spirituality

I am learning better how to tap into the power of feelings and how they can motivate me towards doing better, being better. But I'm also too aware of how my feelings can lead me down dark and lonely paths. I am constantly trying to find the balanced walk down the middle.

A Radical Approach to Joy

Post author:John McElhenney
Post published:August 9, 2021
Post category:Co-Parenting Depression Divorce Health and Fitness Joy Love mindfulness Parenting Relationships Self-care Single-Dad Spirituality

I can. I am. And I am learning to be better to myself. I'm good with others. I have compassion, empathy, and support for just about any struggle my friends or family are going through. But when I look at myself and my failures, I'm often harsh and shaming.