feeling the feelings Archives

Just Because You Feel It, Doesn’t Mean It’s There

Post author:John McElhenney
Post published:September 14, 2018
Post category:Depression Health and Fitness Joy mindfulness Self-care Spirituality

I am leaving my feelings alone by choice. I am seeing them as separate from who I am. My feelings are just a part of me. There are many other parts. When I am healthy, I can see the other parts of my life and focus my attention on something other than the feelings.

Voyeurism, Sadness, and Traveling Alone: a Tincture of Depression

Post author:John McElhenney
Post published:August 1, 2018
Post category:Dating Depression Health and Fitness Joy Love Relationships Self-care Sex Single-Dad Spirituality

It's amazing to be away from your lover and feel the feelings of longing and pain. Remembering what it was like when we were not in a relationship. I crave being in a relationship. And today, I am lucky. I am loved and in a loving relationship.