Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.

Single Dad Writes to his 16-year-old Daughter About the Divorce

In the final settlement, I got something called the Standard Possession Order, which amounts to a split of time that works out to 30% for the dad, 70% for the mom. I was losing 2/3 of my time with you and your brother. My biggest fear was coming true.

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Don’t Wait and Don’t Settle: Dating Goals

I'm developing a relationship with myself and I will eventually believe that I am loveable. And so will you. And anyone that takes that glow away from you is not worthy of your gifts.

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Thriving After A Breakup: 6 Lifehacks Along the Recovery Process

Get right with yourself before moving on to partner with another person. You'll be much more attractive to other healthy people, and better equipped to see and avoid negative relationships.

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When Someone Chooses To Deprioritize Your Relationship

However, there's a different type of person out there. I was married to one. I have known of others. And they have a different set of criteria. They have flexibility when it comes to transparency and honesty.

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