Keeping Your Cool When Your Lover Is On Fire with Rage
Learn to love your anger and what it is teaching you about yourself, your past, and how you want to move forward in the future.
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
Learn to love your anger and what it is teaching you about yourself, your past, and how you want to move forward in the future.
If either participant becomes too overwhelmed (anger, sadness, hopelessness) it's time to take a break.
Once the connection is established and reality-testing routines have been operating for a few weeks, it might be time to give in to the optimism that says YES to everything and anything.
As single parents, I believe, that my kids and my connection to them are more important (just for this short period of time) than my happiness or my new relationship.
I believe in the sanctity of both parents and their ongoing relationship with their kids. The relationship that will last the rest of your life, and/or the life of your kids.
I launched The Whole Parent. I proudly put my name on the posts I began writing about learning to cope as a single dad with a less than cooperative co-parent.
How can we make divorce part of an evolution towards happiness for all parties involved? I have been writing about and coaching single parents for five years. (A single parent…
If I am happy alone, creating and aspiring with all the time available to me. Perhaps, I need to look for another creative person, who has similar creative impulses.