#SoberOctober Challenge – Day One
Okay, I'm in. I'm going to stretch and not eat candy, sugar, ice cream, or cake for the month of October. If it has the word dessert attached to it, I'm a NO THANK YOU. #SoberOctober
Finding joy in your life is a big part of the plan.
I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.
- A Radical Approach to Joy
- Big Love & the Tonic Effect of Being In a Nourishing Relationship
- Looking to Get a Little Higher: Seeking Elevation & Immortality
- In This Moment You Choose: Happy or Resentful
- Finding Myself and My Body, Again
- Setting Priorities in Life: The Only Path Forward
- Listening To Yourself About Craving, Loneliness, Longing
- This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.
- My Hierarchy of Needs Revisited: The Short List of Happiness
- Overwhelmed and Out of Balance: Finding Your Inner Chill
- The Company You Keep and Keeping Your Own Company
- Resilience, Self-Care, the Mindset of Joy in This Moment
Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.
There She Is, The Woman of My Dreams: Online Dating in the Matrix
If you don't know what you're looking for it's going to be harder to find. AND, if you don't know what magic you bring to the experience, it's also going to be harder to dial in a real fit. Finally, pictures. You don't need glamour shots.
The Movement & Joy of the Red Comfy Chair: Single Parenting Life
As I was heading to visit a friend's house, who had offered to let me crash for a while, I found the red comfy chair set out by the road for bulk pickup.
5 Essential Truths About Sex and the State of Your Relationship
Are you sexually fulfilled in your relationship? Can you make a request of your partner, to help get you closer, more excited about sex compromises are you willing to accept about sex as you move forward in the relationship?
Why The Amazingly Beautiful Woman Is Not Responding to My Messages
Dear beautiful woman, you are safe near me. I appreciate you. I admire your effort in maintaining your fine figure. And, let me know if you'd like to have a conversation. I'll be here, minding my own business, typing on this computer thingy.
How a Secure Attachment Looks and Feels in a Love Relationship
I am happier when I am in a relationship. My body is happier. My soul is glowing with the connection I feel to another human being. And my needs are being met on all levels, as we align ourselves and tune into each other's lives.
Dating A Single Parent: Two Simple Checklists
Be good to yourself. Expect the best. Settle for nothing less than 100%. Sure, there is some flexibility with the nice-to-haves, but zero flex with the must-haves and red flags.
Keeping Your Cool When Your Lover Is On Fire with Rage
Learn to love your anger and what it is teaching you about yourself, your past, and how you want to move forward in the future.
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