Category Archives: happiness

Don’t Wait and Don’t Settle

You are worth it. You should be with someone who makes you feel special every day. Sure there can be disagreements and dark periods (most relationships go through some trials) but as long as both parties play by the rules and never do anything to hurt the other person, relationships go on. Mine dragged on. And I realise after the fact that I was settling. And I’m worth more. I am loving and loveable and I deserve the same in a partner. Not sometimes, not mostly, but all the time, even when things are bad. I deserve that and so do you.

So, if you’ve been following along you know I’m single again. Not by my choice, but I think this wonderful woman did us both a favor. I’m also conflict averse and I was never going to say uncle. And after a glimpse into the online dating pool, I’ve decided I’m not ready for a relationship yet. Not with anyone but myself. I’ve got a lot to learn and a lot of work to do. If you don’t love yourself, how can you love someone else.

I had fallen out of love with myself. I was the most negative voice in my head. All the time. I hated myself. Imagined offing myself. And I knew I was pathetic and worthless. All because I lost a job. A job that was not right from me from the beginning. The problem is, this was the 3rd job in a row like this. Miserable. But this last miss crushed more of my spirit than I could handle. I mean, when you’re imagining that you’d be better off dead, you’re in a seriously fucked up place. That’s where I was.  And in this relationship we were hanging on, both wondering where the relationship and magic that we started with had gone.

Now, I’m working on finding out more about myself. I’ve been on a weight loss journey that has given me the healthiest body I’ve experienced since my 20s. And for the first time since I can remember I don’t have love handles. I’m not down to my 16 yo swim team weight, but that’s where I’m aiming. Why not? I should have that body again. Would I be more attractive and loveable? Probably not. Have I gotten a huge self esteem boost from losing all this weight? Yes. And it feels good to feel a bit hungry. That’s my body working on becoming a better machine. A leaner machine.

And the biggest part I’ve got to work on is loving myself. I know I’m repeating myself but I’m saying it for me. I need to hear it. My friend texted me one day while I was feeling particularly down, “You are loveable and you are loved.” It hit me with some force. I didn’t feel lovable at that moment. Far from it. But this phrase has become somewhat of a mantra. imagining myself lovable is a task. It’s a practice. It’s my journey towards loving myself. Not losing more weight. But just accepting and believing that I am loveable just as I am. I still don’t believe it, but I’m working on that issue right now. A am. And you are loveable too.

And you deserve to be loved fully and unconditionally. I know that sounds like a stretch. Like who really believes that woowoo shit? But it’s true. Even 2% out of sync is not what you need. You need 100% loving or you’ve got to pass. Miss almost, no matter how appealing she might appear, is not the one for you. Sometimes we call them red flags. And at this time in your life, you should not settle. Not one iota. I know this means it will take longer to find that match, but it’s going to be worth it. And you are worth it. I believe in you. And I believe in this Real Love.

So I’m staying out of the dating pool for a while as I reset my own self worth. My esteem was at an all-time low because of my job loss, which turned into one of the most protracted depressions I can remember. And while I’m no longer depressed (thank god) I’m also not about to start thinking about another woman. I’m not ready. I feel it. Sure, I feel the desire and longing to be with someone. And sure, I desire sexual connection with someone other than myself. But I’m not ready, and I’m worth the wait.

But I also said don’t wait. And what I mean by that is GET ON WITH YOUR PROGRAM. What do you need to improve about yourself. What kinds of non material things, what types of activities would make you feel happier? Seek those out. Learn again what YOU want to do, not attached to anyone but yourself. Only when you show up 100% for yourself can you really be ready for the next relationship of your life.

That’s what we’re talking about here. THE ONE. And if you see the signs at any point along the relationship journey, any red flags, the deal is off, the person is not the ONE. The person does not deserve you. And I’m sorry to say, they don’t get a second chance. Once you’ve seen someone’s true colors and you know in your heart that their behavior was hurtful or at best unthoughtful, it’s time to move on. “Let them walk,” as T. D. Jakes would say.

I’m walking my path alone right now. And I can say I’ve missed me. All that time in a chemical depression showed me, once again how bad it can be, and I’m grateful to be vibrant again. I’m developing a relationship with myself and I will eventually believe that I am loveable. And so will you. And anyone that takes that glow away from you is not worthy of your gifts.

So get on with it. Get on with yourself and your program to find the ONE. Anything less would be unfair to the awesome you that you are continuing to become.

Always Love,

John McElhenney
@wholeparent

image: couple, creative commons usage allowed

Why I’m Not Dating Again

Dating sucks. Perhaps in today’s lingo “dating” means having sex, but the whole concept is outdated. Or I am. Today i’m shutting done all four of my dating profiles. I’ve got two new friends and that’s all I can handle. The nice thing about proclaiming that you just want to be friends is it takes the urgency and pressure off both of you. Let’s just slow the whole thing down and take our time. The next relationship i want is going to be the ONE. I’m only going to accept that. No excuses, no exceptions.

And I’m certainly not going to get my body involved before the mind has a chance to explore some of the nooks and crannies of this other person. So why date? What I was really doing on those sites was looking for women to hangout with. Turns out they are both quite sporty and our friendship for several months will probably revolve around doing some sport together. What better way to spend time together? What better way to motivate myself to workout every day.

I’m in no condition for starting a relationship. And I don’t like calling it dating whatever it is. So I’m just online friending. And the future looks bright.

Get back out there, but make sure your mind and heart are in sync before you “date” anyone.

As we said in my divorce recovery group, “Don’t take your show on the road until you’re ready.” And I’m certainly not ready. Give me a few more months. But I haven’t put a time frame on it, and I’m not missing anything. I’ve got two new friends. And I can turn off the distracting emails and alerts from the dating sites. Whew.

Always Love,

John McElhenney
@wholeparent

image: dating, creative commons usage allowed

Never the One to Quit

In my last two relationships, heck in most of my relationships that lasted more than a few weeks, I was not the dumper I was the dumpee. I have been left or asked to leave. Even when I was confident we still had a chance, that things would get better (but I’m an overly optimistic child), I was shown the door. Both times, in my marriage and in my last engagement, I was on the receiving end of a dear John letter. And now, looking back, both women were right in kicking me to the curb. Sure we might have done things a different way, but… I was also so unhappy, but also so conflict adverse that I stayed loyal in the face of huge betrayals and huge red flags that should’ve been grounds for ME breaking off the relationship. But I stayed.

One thing this did for me, in my mind, was give me the higher ground. I still catch myself saying, “But it wasn’t my idea,” still. UG. Victimhood feels so crappy. And I’m not a victim. But still, “It wasn’t my idea.”

I wonder about both women if they sometimes wonder, “Did I do the right thing?” And I get some sick satisfaction imagining that their answer is “No, I want him back.” But I’m dreaming silly thoughts. And thoughts that are not helpful in getting on with my healing. In answer to that question, to both women, I would say, “Yes, honey, you did what you needed to do. And I was just to scared to do it myself. So, thank you.”

But there’s no need to have that conversation. I am not on the higher ground. I to am 100% responsible for my part in the failing. That’s the part that I’ve got to accept and own. Avoidance is never a winning strategy, in business, life, or relationships. But I avoid like hell because I want everyone to be happy and to like me. I’ve always been this way. Seems to me, this has to do with the chaos in my early childhood where I was trying to soothe everyone while our home and family was going to hell.

I’m still learning. And while I’ve partially recovered from the grief of my last loss, I know I’ve still got work to do. We all do.

I think one of my biggest challenges is trusting myself, my feelings, and my anger. But anger is very scarey for a conflict-avoidant person. I have to own my sadness. I have to expose my anger. And I’ve got to learn to (sounds corny) love myself as much as I love others. I give myself a harder time than I would give anyone in my life. I’m downright mean. And it’s part of my depressive illness. When it gets out of hand I start falling away from reality and falling into some despairing hopelessness, that tends to overwhelm and freeze me. It sucks.

But they say awareness of the problem is the first step. So today, I admit I am powerless over my destructive coping mechanisms. And I’m turning my life over to the care of a higher power. And this takes place first thing in the morning, and many times during the course of the day.

In both of these devastating losses, I was still clinging to the hope that things would get better. And while I thought I was working to make them better, in both cases I was as unhappy as they were, I was just too dependant to admit it. Thank you to both these beautiful women, I loved them when they said it’s over, and I love them still. But I love them for breaking the toxic pattern and letting me go. Letting me fall back onto my own path. It was never their responsibility to take care of me, or make me happy, or do anything but be honest and live their own lives. We’re all on this journey, but it’s a singular journey. We may feel that a relationship gives us protection from loneliness and isolation, but it doesn’t. Everyone is doing the very best they can. We have to remember that at all times. About ourselves and about others in our lives. Nobody is trying to fuck things up. Give them and yourself a break. Take it easy. Take a step back. Then you’ve got to take action to preserve yourself and your journey. No one can do that for you. You’re on your own.

I hope you find your path to healing as well.

Always Love,

John McElhenney
@wholeparent

image: breaking up, creative commons usage allowed

Avoidance Never Works

When I was little my dad was a rageaholic and an alcoholic. And I learned to run and hide. Sometimes as an adult this is still my reaction to conflict. I’m a chronic avoider and it’s hurting me and my relationships. The coping mechanism that served me when I was 5 no longer works, it actually makes things worse. And sometimes, even when I know I’m doing it I can’t stop myself. Later I can look back and see the foolishness of my non-action, and if I really examine the behavior I can begin the process of undoing my childhood trauma and become a better adult. That’s my theory, anyway, and I’m ready to explore it.

Avoidance can show up in my life in the simplest of ways. Like sometimes I don’t open my mail for a week. If it’s from the IRS or my insurance provider, I might go longer. But it’s not working for me, it’s actually doing self harm as I worry about what the IRS wants. Turns out it was a letter letting me know my tax refund was once again being delivered to my ex-wife for child support. Oh joy. Not bad considering I was sure it was an audit. A simple act of opening the letter would’ve spared me a week of pointless worry. That’s how it starts. That’s a little sign of my dysfunction.

At work this type of behavior has actually cause a lot of chaos and worry. It’s not really procrastination as much as it’s fear of hurting someone’s feelings, asking them to stay late, holding them accountable for delivering on a project. It’s called conflict avoidance. And while I am a people pleaser at heart, this is more about my fear, my worry, and my avoidance. It never helps and always makes my job harder. I try to toughen up, I try to get more organized and still I find myself avoiding unpleasant conversations, unpleasant tasks, and the unpleasant task of managing other people. You can see how this might be a problem.

In relationships the stakes are even higher. Love is the emotion I crave, perhaps to an unhealthy extent, but I’m willing to roll with that. The avoidance that comes along with always trying to keep your partner happy, now that’s another story. And a big problem for me. If I can blow off the conflict by not responding, sure I don’t get in a fight, but really I’m giving up my part of the argument before it begins. I’m lessening myself worth in some way so the other person gets their way and remains happy with me. This is a formula for disaster.

What other ways to I avoid things? Setting up dental appointments is always a struggle. Paying bills never comes first, heck I used to leave letters in the mailbox for days. And then I met someone who was exactly the opposite. She attacked the mailbox, the bills, the chores, the unpleasant discussions. I was in awe. I was also pretty shut down by her direct action. I admired her, I was amazed at her energy and resolve to just “do what needed to be done.” Whether she wanted to or not. She was never lazy. And she was rarely avoidant.

So I’m looking at my avoidance with a more clear perspective. It’s not a flaw in me or my personality. It’s something that I learned at a very early age that I also need to unlearn. I need to be a bit more like my friend and  just do things. Like take out the trash when the bin is full. And here’s the kicker: without being asked. Filling up the water filter in the fridge. Changing the air filters. It’s not that I mind doing the tasks, I just tend to not do them when I see they need doing. I tend to think, “Oh I’ll do that in the morning.” Not my friend. Not ever. She just does the dishes at 10pm even when she’s tired and would rather get in bed. She just does stuff. I just avoid doing stuff.

Now I have a saying I use when I feel myself doing this. “Just do the right thing. And do it now.” It works well with chores and minor tasks. It’s a bit more complicated with relationship discussions or opening the IRS envelope. It’s a trait that I’m learning how to unlearn. Avoidance never makes things better, in fact, it causes me to worry and ruminate over all the possible awful outcomes. Those worries are better confronted in the moment. Open the bill, open the letter, tell someone they are hurting your feelings. I’m getting there. But it’s not a linear process. While I know this information well, I’m still avoidant.

I could be mad at myself for this behavior. I could beat myself up, and do, when I finally open the letter and realise all that worry was just wasted precious time. A lot of time not being fully present. Sometimes it gets so bad I freeze up and stop communicating at all. And that’s when things get really bad. But I do recover. I am conscious of when I’m avoiding. I still do it, but I’m doing it less. And I’m learning to take the uncomfortable feelings or worry by the horns and looking the damn bull in the eye and saying, “To hell with you, fear, I’m going in!”

What kinds of things do you avoid?

Always Love,

John McElhenney
@wholeparent

image: https://www.pexels.com/photo/portrait-of-boy-256714/
creative commons usage allowed

 

online dating, dating apps

Single Dad, Again

I did not ever think I’d write this post. I was certain I had found my forever mate. But somethings are not meant to be, and the best is yet to come. I won’t say much about it, in respect of my partner who I still love deeply, but I think if you read the last 30 posts or so you might catch a theme of what wasn’t working, for me. Anyway…

I want to talk about online dating for a minute. Gross, I know. I’m very discouraged to even be in this place again after so much bliss, but it is what it is.

Here’s the thing. Online dating is a pure numbers game. Regardless of what site or app you are using here are the stats, in my opinion. About 80% of the women will be out right away for various reasons. Then 10% of the remaining women are so cute that you’re unlikely to ever catch their attention. So then you’re working with about 10% of the total. And the percentage that might be a match from that smaller subset is about 2%. That’s my experience. And it’s not all bad, but the numbers are stacked against you. And if your profile pics don’t tell a happy and honest story about you, well, you’ll understand what I mean when you look inside the apps.

So… If 2% of the women in all of online dating are potentially interested in exploring options with me, why would I stay on one site only. Surely there are different people on different sites, right? Right. And if it’s a numbers game, why wouldn’t I go ahead and put myself on all of the top 4? I did and you should if you’re serious about looking for your next relationship. Here are my top 4 dating sites/apps ranked in order from best to worst.

  1. OKCupid – smaller pool but the questions are a great way to understand more about the person.
  2. Match – a bigger pool, but has a lot of scammers.
  3. Bumble – a simple app that puts the woman in charge of initiating a conversation.
  4. Tender – not so much luck on this one, but still on it.

In the week that I’ve been on the sites here are my results.

OKC – I’m currently chatting with 4 women. I’ve only met one of them and we happened to know each other from high school.

Match.com – I’m chatting with 2 women here. But there’s a lot less bio information available.

Bumble – Only one woman has contacted me, but she dropped off the map as soon as I suggested coffee.

Tender – zero.

Now, I’m not in a hurry to get back into a long-term relationship, but it takes a lot of time to get anything started, and harder still to find that person that intrigues you and is intrigued by you. So I fired them up all at once, to widen my pool.

The bonus that happens right away, as soon as you get a touchback from someone is the idea of potential. When my relationship ended I was devastated and certain I would never find another person so perfect for me. But as soon as a cute woman responded to me, I had a glimmer of hope. It’s worth it just for that. And now I have several women in conversation. And I even played tennis yesterday with a woman from Match. And it was AMAZING.

So, if you’re single, go ahead and put your best foot forward and get out there. Getting to a relationship may take months, so you might as well start exploring the field. And if you see the 10% as potentials then you begin to get hopeful that there “might” be someone out there for you.

Oh, btw, there is. Good luck.

Always Love,

John McElhenney
@wholeparent

image: creative commons usage – https://goo.gl/images/JAcr1K

The Pretty Women Passing By, Gazelles and Lions

whole-old-lion

I love women. I love a very specific woman, who I will marry in a few months, but in general I do still love women. I think the desire response is much deeper in the animal brain than we give it credit for. I don’t have a wandering eye, but I do appreciate a healthy body. And the healthier I become, the more I am even fascinated by my own body.

We are animals. We are programmed to look. In the beginning, we were looking for our mama, for milk. Then we progressed to looking for a mate. As humans, after we’ve had our offspring, we are looking more for pleasure. Granted there are plenty of men and women who are still looking for opportunity, but that’s a different urge all together.

I call them gazelles. The beautiful woman who jog by on the running trail. People watching. That’s a fun thing, right? What are we looking at? I can tell you I’m spending an inordinate amount of time on the women. And I can also tell you I have a preference for what excites me. And all this is hard-wired into my animal system. I’m not looking for a mate, I’m not even looking for a playmate, but I’m looking nonetheless.

What is it about beauty that fascinates us all so? On the running trail, I’d guess most women are also admiring the women more than the men. So we’re voyeurs. We like to look. People watching is a thing that both sexes enjoy. And again, I’m curious, what are we watching exactly?

I’m guessing that the sexual nature of our voyeurism is quite high. I notice hips, breasts, hair and eye color, of the passing women. And some I am instantly attracted to, others I’m not. And it’s an entire range of responses. I can see something beautiful in most women that walk by, but there are particular ones that charge me up. What is it?

Joy.

I think that’s the main thing I see when I am attracted to someone along the running trail. Yes, some of the physical characteristics have to be in place, but once we have an apples-to-apples situation, the JOYFUL women are most intriguing to me. I was wondering about this the other day in the grocery store. The whole thing where women get angry when men ask them to smile. I get that. We don’t want to be on display or observed in most of our daily experience. But if a woman (or man) is truly joyful something of that happiness comes through to those around them.

I also think we see joy as love. Joy breeds more joy, so why wouldn’t we want to be with another joyful person. And as a joyful person myself, how could I be happy with someone who was innately sour? Let’s not always make this about my ex-wife, but I’d have to say that her disposition is much less optimistic and open than mine. I never asked her to smile, but I often wondered where the scowl came from. Today, I suppose the scowl comes from me. I’m the cause of much of her wounding in the world, at least that’s what I project onto her angry face. But perhaps she’s just fundamentally unhappy. There are those people.

Let’s lean into love and joy. Let’s move away from those people who are constrained by their own unhappiness. And as we move through the world we can celebrate our joy by sharing it. I don’t think of my glowing smile as a challenge so much as a “hello, how are you, I hope you are happy too,” type greeting. I know it’s often misconstrued as a come-on, but it’s really just about sharing joy.

The gazelles on the trail are fun to look at. More fun when you can see their inner joy. I am tempted to race after them. But as a wizened old lion, what would I do with them if I caught them? Devour their beauty and youth? Pray on their innocence? No, I’d rather just admire their joyful gate as they bound by, young, beautiful, and happy.

I’m no longer in the hunt. My joy is settled and content in my new relationship. But my joy is also meant to be spread. I won’t ever make the mistake of asking a woman to smile, but I might smile at them from my own place of inner joy. To some that’s a challenge and something to be angry about. To others it’s an invitation to share some of my joy.

Life is good. If you are joyful and you show it people notice. By sharing your joy you are spreading the love between you and others. Gazelles and lions can live in peace as human adults.

Always Love,

John McElhenney
@wholeparent

image: old lion, creative commons usage

Divorce Lessons: If What You Want Is Love That Lasts

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If what you want is love, if you are looking for a long-term relationship, don’t settle for maybe, kinda, sorta, okay. Don’t. It won’t work out. That’s perhaps how we got in this “single dad” place anyway. We made compromises. We overlooked flaws because we were in love. Love is a drug, but wait a bit, until it wears off, before you decide to spend the next 5 – 10 years with someone. If you’re looking to spend the rest of your life with someone, why would you compromise?

What I Learned in My First Marriage

I my first marriage I was blinded by beauty and what I thought was a kindred spirit. Several things were kindred, but the overwhelming feature of that marriage was that woman’s paranoia and rage. It was obscured during our courting phase by good behavior and lots of passion. But on the honeymoon, when she got sick on the cruise, I saw a truly angry and inconsolable woman. At that very moment I saw the makings of my divorce.

Learnings: Don’t get fooled by beauty, look beyond the sexual infatuation. Make sure you go through a rough patch or two to understand the other person’s coping mechanisms. When things are bad, get the fuck out. It took me nearly six years to divorce this woman, primarily because I didn’t want to give up on the initial dream.

What I Learned in My Second Marriage with Kids

Again, I learned a lot after the relationship had gotten underway that might have queered me on the relationship had I had a clear mind. But I fell in love early, stayed in love through some very mixed times, and then learned, nine years in, that she had gone to see an attorney before even bringing the subject up. Even in couple’s therapy, she didn’t speak a peep. If you say, in therapy, “I’m thinking about going and seeing an attorney about divorce,” then you’ve got a place to start. If you’ve already been to see the attorney and have your “options” before you, then you are already in the process of leaving your marriage.

Learnings: Pay attention to falsehoods, they may signal larger issues. Once you have kids all parts of the relationship have to change. When one partner wants out there’s not a lot the other partner can do to save the marriage. It’s all about the kids. Even the divorce is mostly about the kids. Make sure you focus on their benefit ahead of your own, even if you lose in the negotiations.

What I’m Learning Before My Third Marriage

Finding a deeper connection is critical for a lasting relationship. Letting the other person see your pain and understanding how they deal with it, is also a critical part of sounding out the fitness of a relationship. And then watching to understand how much a new potential partner is moving towards you, asking you for opportunities to do stuff, finding ways to connect. If you can keep this seeking up in your courtship, perhaps you can keep it up in your long-term relationship.

As it turns out my fiancé and I come from diverse backgrounds. And while this could cause issues in some couples for us it seems to enhance our fascination with one another. She’s from Chicago, I’m from Texas. She’s never had kids, I have two. She’s a marathon running, I walk. In all this, we’ve found simple activities we love to do together. She runs, I bike along side her. She’s learning to play tennis, my favorite sport. We road bike together, and I’m beginning to keep up with her on the flats.

And we’ve been through a few lows to balance out the highs. Sticking with my own malady, she has seen me crumble under depression. And while it was frightening at first, since she didn’t know what to expect, she continued to stay close and ask me what I needed from her. All I needed was closeness. There was nothing she could do, but not leave. And we walked every day together. In depression it is very hard to keep your body moving, you’d rather sleep. But each day she’d ask me to join her for a walk and each day, against my own ennui, I would walk with her. We formed a partnership. Even in my darkest hour she would be there next to me asking me to go for a walk. If I’ve got her in my court, for the rest of my life, I’m set.

Learnings: Do things you love to do and as the other person to join you. Join the other person in the things they like to do. Watch and learn how each of you deals with hardships and see if you can find the supportive way to remain close and connected.

There Is Hope

Even after two failed marriages, I still have hope for my future with this woman. I think that the lessons from my previous relationships will allow me to form a healthier foundation for the longevity of my marriage. As we move forward towards exchanging vows in March, I get more excited and more sure of our love and connection. We’ve seen the worst, we’ve stayed close through it, and we’ve come out on the other side in love even more deeply.

Always Love,

John McElhenney
@wholeparent

Back to Dating After Divorce

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image: tango, creative commons usage

I Believe In Marriage

whole-dancers

I tell friends that I’m getting married and I get that look. Like, “What? Are you kidding?” I’m not kidding. I’m proud of the fact that I’ve found my next mate. And should I be as tenacious as I was in my second marriage, I think this one might be for keeps. But it is the spirit and intention that is solid and good. And enlightening.

When my fiancé and I started going out together the pull to be in a relationship rather than dating was immediate. Dating, it seemed, was for younger people looking for entertainment, trying to find ways to kill time. My sweetheart and I were intent upon sorting out our relationship from the earliest hours of our first kiss.

I was quite clear when we started seeing each other that I was not a dater. That I didn’t want to date. I wanted a solid. She was the same.

We are making a mutual agreement, a celebration and affirmation, that love triumphs over all. That the hurts of the past were stepping-stones to get us to this point, this relationship, this massive feeling of love.

Then we talked about our past relationships. In both marriages we had both been the partner fighting to keep things together. If we’re both fighters, we said, what could keep us from working it out in this relationship? And that’s sort of been our mantra. We have disagreements and differences, but we move beyond them pretty solidly with the idea that you don’t sweat the small stuff, and that it’s mostly small stuff. We love the big stuff together. And we don’t spend too much time worrying about the small stuff.

Today we were exercising and I started thinking about how excited I am to be getting married. I announce it with pride. “March 4th, we’re getting married.” It’s almost as if it’s the first time. Of course, it’s not. I have two kids. But together we see the future together, with my kids and without them. She even helps me see the irrationality of my ex sometimes, when she asks for things that seem unreasonable. “It’s all small stuff, baby,” she likes to tell me. And with her by my side, it does all seem like water under the bridge.

I’ve got a good life. I’m still rebuilding myself and my creative empire, but with this woman by my side, I feel invincible. No wait, that’s not a good metaphor. I feel boundless. Hopeful. I feel seen for who I am and who I bring to the relationship. That’s a huge part of being in a loving relationship. You want to feel seen.

So today, I was riding my bike alongside her while she ran seven miles. I was proud of her. I was proud of us. And I was filled with even more pride thinking about getting married. That’s the spirit that you want going into a third (for me) and second (for her) marriage. I am undaunted by the failures of the past. And this time, I am convinced that the proper ingredients and attention to macro-compatibility has been taken care of. We are in love. And it’s love in a big way.

When we are with groups of people we can feel the joy radiating from our bond. We’re not supra-conscious of it, but there is a joy. There is a loving feeling we generate between us that we share with those around us. Our close friends are happy for us. They have seen the transformation of each of us in the basking glow and love of this new partnership.

I believe in marriage, because I know I am done with this woman. I can see a million young gazelles along the running trail, and none of them come close to the love and adoration I have for my future wife. And I am proud, after all I’ve been through, that she will take me. We are making a mutual agreement, a celebration and affirmation, that love triumphs over all. That the hurts of the past were stepping-stones to get us to this point, this relationship, this massive feeling of love.

Marriage is sacred. And in just over six months we will commit ourselves to this new life together. The truth is, we made our verbal vows about six months after we’d started dating. All the rest has just be the interlude before getting married. We wanted to steep in the joy of planning, the joy of telling people, “We’re getting married,” the joy of spreading our love for one another with all of those around us. I know it sounds woo woo, but we’re creating more love with the love between us. And our marriage shows the world that it’s never too late, you are never too broken, and you can find the love of your life.

Always Love,

John McElhenney
@wholeparent

Back to Dating After Divorce

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What a Divorced Dad Wants in the Next Relationship, Year 3!

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Dating is not enough.
If you don’t know what you’re looking for, you will surely miss it.

My goal in dating, in setting out a dating plan, was to wind up in a relationship. I don’t like dating. I didn’t like dating. And now that I’m set to remarry in March of 2017, I can tell you, while the process was not unpleasant, I prefer being IN a relationship to searching for one. Let’s get caught up.

Dating a Mom
I said this was of critical importance to me in my next relationship. Both the women I dated before finding my fiancé were moms. And I assumed that being a mom was a requisite for dating me, because I assumed that the “mom” gene was required to understand the “dad” gene. I was wrong. My fiancé can accept my dad role along side my mate role. They are not mutually exclusive, but one is not more important than the other. In fact, as I began to date my fiancé it became more and more clear to me that establishing my next relationship was as important as being a good dad. And in several years, my kids will be going off to college and all I will have is my relationship. I determined that getting the relationship right, regardless of kids was more important that if the woman had kids of her own. Date the woman, if she has kids or does not have kids is just part of the equation.

Going Long Term
As I stated early on in my dating adventures, I was not “into dating.” I was looking to be in a long-term relationship. (LTR) My dating activities were focused with that in mind. If chemistry was lacking on the first date, it was also the last date. I wasn’t interested in creating the next relationship. I wanted sparks and fire and excitement right from the start. I wanted spunky, adventurous, creative, and beautiful all wrapped into one package. I was not going to setting for “all right” or “nearly.” I was either all in or all out. I learned to streamline my dating process by using this rule: If I didn’t see a future in the relationship there would be no second date. Sure, people warm up to each other over time. But chemistry and initial attraction were part of my program. And when I went out with my fiancé I got all of my wishes in spades. Even as I was telling her, I was really not looking for a relationship, she was blowing my circuits with her charm, smiles, and wit. She knocked my socks off from the first Facebook text. And things have not slowed down one bit.

Going Too Fast
When you know it’s right, when you both know it’s right, there’s no need to hesitate. Jump into it. If you’re going to blow up, blow up big and soon. Why piddle about and “see” if things are going to work out? We jumped at the assumption that everything was going to work out, and the attraction and compatibility we felt early on was all the signal we needed. Granted we were both in the right position, we were both looking for NEXT, and we were both open to a long-term relationship. As they say, “Timing is everything.” When the timing was right with us, we were planning a trip to New York City together within the first six weeks together. BOOM. Don’t hesitate or you might miss it. Don’t doubt the magic, if you feel it lean into it, and if it goes away or fails, you will know you took your shot.

Sweating the Small Stuff
We’ve always maintained our eyes on the big relationship picture. We can disagree on several things while still maintaining our balanced love for one another. She can irritate me, and I can trigger her anger, and we know we’re bigger than any of the little misses. We have the BIG CONNECTION figured out. The little misses, the irritations, the things left undone and unsaid, can be repaired in the wake of the huge love we feel towards one another. If you’ve got big love, the little details will work themselves out.

About Those Kids
My fiancé does not have to be best friends with my kids. They don’t have to love her like a second mother. We don’t have that kind of relationship between the four of us. She is Martha, they are my kids. We all have a relationship together. Sometimes they are the priority, sometimes it’s Martha, sometimes it’s myself. But it never gets confusing because we are not jockeying for position. We all love each other. She loves my kids because she loves me. They love her because they have seen the transformative effect she’s had on my life. We are all happy. And we are all individuals in a relationship with each other. There’s give and take on the weekends they are with me. There is more flexibility and freedom on the weekends when they are with their mom. What we do have is time. And the time I get to spend with all four of them is of peak value. And when I most feel like a family is when we are driving somewhere in the car together and the kids are rolling their eyes at our overt displays of affection for one another. “I’ll get to be so lucky,” I say, to see you guys in love in the future. They get it. We all get it. We are a family of individuals who come together on alternate weekends to be a family. There’s plenty of flexibility in that and plenty of togetherness.

Looking to the Future
The kids will be moving past high school and moving out sooner than I imagine. I am going to eat up all the together time with them that I can. While I have the opportunity to be with them, I will show up 110% for them. And as they reach escape velocity I can focus even more on my primary relationship. We’ve started talking about retirement, dreams, next big plans. And we’re 100% in sync. Life after kids will not be a lot different that life today, but we’ll have even more time to explore things together. And when possible we’ll invite my kids along for the ride.

As you look to build the long term relationship with a spouse, remember your kids are important, and in some ways they are priority number one, but that will change over time. As you become less of a priority in their lives, as they move on to college and their own lives, you will be left with what’s next. Make sure you are building the NEXT that you want. As I was looking at dating a woman, I was ever conscious of the next I wanted to build together. Today I have that and it gives me great hope and joy for the future.

Always Love,

John McElhenney
@wholeparent

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Meet Your Lover at Their Passion

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Today I rode 15 miles with my fiancé. A year ago I could not have ridden half that distance. But she loves cycling. And I learned if I take up cycling it’s time spent doing something she loves, and we’re together. While I would not put cycling in my initial passions, I joined her at the point of her passion.

So she never joined us in our biking adventures, or our tennis “games,” or rough-housing in the pool. She chose to separate from us.

How many times in our lives do we have the opportunity to join another person in doing something they love? Dancing? Biking? Playing tennis? As you long to expand your time and join with this other person you begin to look for ways you can be together. And if that togetherness is bound up in physical fitness activities so much the better.

I remember in the early months of my relationship with the mother of my children, she began taking tennis lessons with one of her best friends. They loved to joke about how they were doing it for the sexy skirts they got to buy and wear. And though I give her an “A” for effort, there at the beginning of our relationship, she didn’t continue beyond the first 6 weeks. I would often ask her to go “hit” with me and the kids, but often she took the time as an opportunity to have some alone time instead.

It seemed that there was always some reason that she wouldn’t join in. Board games. “No thanks.” Swimming. “Not this time.” And tennis. “I’ll just say here.” She often took the opportunity to join as an opportunity to not-join. Odd.

When the kids were riding bikes, I suggested we get her a mountain bike for her birthday one year, so she could join us. “That’s not a great birthday present,” she said. I never quite understood that response. “Um, what is…?” So she never joined us in our biking adventures, or our tennis “games,” or rough-housing in the pool. She chose to separate from us.

In relationships, marriage or dating, we choose what activities we want to join in. And we can either look for ways to connect or we can look for ways to be separate.

As our marriage was winding down, she did try to enter the tennis court again. This time it was just the two of us. And I recall the feeling of sadness as we were entering the court for the first time in 10 years. I thought she looked great in her tennis outfit. And I was encouraged by her openness to “trying tennis again.” But her heart was not in it. She was doing it as a potential bridge between us, one that she chose to shut down years earlier. And the roadblock between us had become too high to pass.

We only played tennis together that one time. It left me feeling empty, as I knew she did not enjoy herself, and would not be suggesting tennis again.

In relationships, marriage or dating, we choose what activities we want to join in. And we can either look for ways to connect or we can look for ways to be separate. I believe my then-wife was aware that she had isolated too much in our marriage and that she was making an effort to come out of her shell and join with me. The effort was appreciated, but the overall effect was lost in the sea of dissatisfaction that was obvious on the tennis court that day. She had never continued her lessons, had never joined the kids and me on the court, and was not very happy being a complete beginner. It was easier not to play tennis.

It’d be easier not to get into bike riding with my fiance. I’ve fallen several times and have the scars to prove it. But we keep getting back on the bike and we keep making dates to ride. Today we’ve got an ongoing Sunday morning ride that we can both look forward to.

Join with your partner in all the ways you can. Time together doing things you both love is time together IN LOVE. That’s how it works. And that’s what you want from here on out, a way to join in more and more of your life.

Always Love,

John McElhenney
@wholeparent

Back to Positive Divorce & Co-Parenting

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